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  The Accidental Scientist - The Science of Cooking › Accidental Scientist › Recipes › 100 % Barley flour bread (Abesha Dabo)
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100 % Barley flour bread (Abesha Dabo) (Read 23684 times)
07/09/07 at 01:18:40
Watch   Ex Member

 
I recently embarked on this 100 % barley flour bread recipe.
Barley, whole grain flour is an excellent source of dietary fibre, protein, and complex carbohydrates, and is a good source of certain vitamins and minerals.
It taste & smell Like Abesha dabo.
Abesha Dabo is that goodness rustic & hearty bread I remember growing up.
That open fire (cow dung) & banana leaf aroma, on which this Abesha dabo was baked. O! my God. Yummy.
I baked this all barley flour bread in banana leaves.
Beside the goodness aroma of the banana leaf, the banana leaves gave this all barley bread elastic, moist & soft texture.
www.watchlady.blogspot.com
 
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Reply #1 - 11/06/09 at 08:04:17
EluneA   Ex Member

 
Thanks for great tips!
 
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Reply #2 - 12/01/09 at 00:33:17
vick   Ex Member

 
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Reply #3 - 01/07/10 at 00:02:53
cherry325   Ex Member

 
Barley, whole grain flour is an excellent source of dietary fibre, protein, and complex carbohydrates, and is a good source of certain vitamins and minerals.
It taste & smell Like Abesha dabo.
 
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Reply #4 - 01/30/10 at 05:49:54
Johu Mari   Ex Member

 
Thanks for your tips,Watch! Smiley
 
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Reply #5 - 02/25/10 at 22:05:21
Jonas   Ex Member

 
I never used banana leafs to make anything, so I think it's a great idea  Roll Eyes
 
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Reply #6 - 03/03/10 at 19:34:31

kathyk   Offline
Junior Member
Welcome to Cooking!

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Thanks i will have to try recipe. You should put link in signature for it.
 
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Reply #7 - 03/03/10 at 20:17:27
ken2   Ex Member

 
I don't know if you posted wrong site but the url is wrong. I could not find site or recipe.
 
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Reply #8 - 03/03/10 at 22:23:33
bucks   Ex Member

 
great tips, thanks  Grin
 
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Reply #9 - 03/10/10 at 19:53:57
TonyTulsa   Ex Member

 
Great tip thanks,

Roll Eyes
 
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Reply #10 - 03/13/10 at 10:05:11
hank27   Ex Member

 
I would like to try this. Can someone post recipe the site does not work they posted for it.
 
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Reply #11 - 03/17/10 at 10:41:04
szonar   Ex Member

 
Good post and a fantastic read. You have raised some valid points about the barley flour bread recipe. Great work, keep it up. I love returning back to this thread and read the quality updates from the forum members
 
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Reply #12 - 03/30/10 at 04:20:12

cherry007   Offline
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Welcome to Cooking!

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sounds great !I will have a try .thanks !
 
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Reply #13 - 04/05/10 at 17:23:45
Abby   Ex Member

 
Thanks for sharing the recipe, it sounds delicious. I think im gonna have to try this one out.
 
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Reply #14 - 04/05/10 at 23:01:13
this1yes   Ex Member

 
thanks for the great tips. I would like to give it a  try.
 
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