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Cap Cay Recipe (Read 11352 times)
02/05/10 at 10:06:03

Frederik Rannu   Offline
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Indonesia

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Ingredients :

- 3 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 onion, thinly sliced
- 10 ounces peeled and deveined medium shrimp (30-40 per pound)
- 1 head bok choy, chopped
- 1 1/2 cups chopped broccoli
- 1 1/2 cups chopped cauliflower
- 1 large carrot, thinly sliced at an angle
- 3 green onions, chopped
- 2/3 cup water
- 2 tablespoons cornstarch
- 2 tablespoons fish sauce
- 2 tablespoons oyster sauce
- 1 teaspoon white sugar
- 1/2 teaspoon ground black pepper
- salt to taste

How to cook :

1. Heat the vegetable oil in a large saucepan over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the shrimp, bok choy, broccoli, cauliflower, carrot, and green onion. Pour in the water, cover, and cook until the shrimp is no longer translucent in the center and the vegetables are tender, about 15 minutes.
2. Dissolve the cornstarch into the fish sauce in a small bowl. Stir into the cap cai along with the oyster sauce, sugar, and pepper; stir until thickened. Season with salt before serving. Roll Eyes
 
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Reply #1 - 03/04/10 at 00:53:57
cherry325   Ex Member

 
Thank you, this very helpful to me Roll Eyes
 
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Reply #2 - 03/10/10 at 17:29:26
TonyTulsa   Ex Member

 
I have been looking for a recipe like this my family is coming to visit this weekend and I wanted to cook something special.  I will have to give this a try. Lips Sealed
 
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Reply #3 - 03/12/10 at 03:33:58
jessica   Ex Member

 
well, sounds good. I'll try. Thanks.Smiley
 
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Reply #4 - 05/03/10 at 04:42:06
farhajr   Ex Member

 
Sounds great when throwing a party at home
 
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Reply #5 - 05/04/10 at 00:18:05
JacobCampbell   Ex Member

 
Here is my recipe of this amazing Chinese food:

Ingredients:

    * 2 garlics (choped)
    * 1 onion (choped)
    * 1/2 tes sp of pepper
    * 1 chicken broth
    * 2 chicken fillets (sliced into cubicles)
    * 1 table sp of soya souce
    * 1 tea sp of salt
    * 3 layers of toffu skin
    * 1 brokoli (small)
    * 1 carrot (sliced thin)
    * 1 tomato (sliced thin)
    * 1 leek (sliced)
    * 1/4 of both red and green paprika
    * 1/4 cup of cooking oil
    * 1 table spoon of sesame oil
    * 1 cup of water

How to cook:

    * Steam brokoli and carrot for 15 minutescap cay
    * Leave toffu skin in hot water for 10 minutes
    * Fried onion until it looks golden with cooking oil and sesame oil. Add garlic and chicken, when the chicken is half cook, add soya souce, papper, salt, tomato, stired until they are well cooked.
    * Add some water, toffu skin, chicken broth, and all the vegetable.
    * Cook in a closed wok until the water reduce (stirred once in a while)

Serve hot with rice or eaten by itself
 
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Reply #6 - 05/04/10 at 15:22:16
barykada   Ex Member

 
Wow this is a very nice recipe, thank you!
 
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Reply #7 - 05/08/10 at 10:13:51

kathyk   Offline
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Welcome to Cooking!

Posts: 91
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Both recipes sound good. I will have to try making them and see wich one i like best.  I like both but have some people who do not like seafood so the chicken one would be good for them.
 

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Reply #8 - 05/08/10 at 10:37:27
barykada   Ex Member

 
very interesting recipe, thanks for this share
 
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Reply #9 - 05/09/10 at 04:28:57
hank27   Ex Member

 
Thanks for both recipes. The shrimp one sounds great. I will have to try and make that this week.
 
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Reply #10 - 05/15/10 at 23:26:16
gillys   Ex Member

 
Looks cool recipe, i may give it try in coming days.
 
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Reply #11 - 05/31/10 at 03:11:24
MatthewWalker   Ex Member

 
This is a vegetable dish but is't really spicy!
I always enjoy such the recipes
 
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Reply #12 - 06/01/10 at 18:12:02
Alex Trajillo   Ex Member

 
I tried it with chicken instead of shrimp and it was pretty nice
 
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Reply #13 - 06/15/10 at 20:57:39
betty252   Ex Member

 
I never heard of cap cay?  But it sounds good will have to give it a try.
 
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Reply #14 - 06/16/10 at 19:36:18

santoyocina   Offline
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Welcome to Cooking!

Posts: 21
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This tips addressed that very important information that they make to the knowledge society
 
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